How's your self-care been this month?

I don't know about you, but I've had a hard time taking care of myself since the state of Ohio went on Stay-at-Home. 

Eating the wrong things (sugar much? Oy.), not giving massage (turns out that giving barefoot massage is good for my abs), not getting enough exercise...You know how it goes.

Sometimes, we need a little self-care help.

Just for fun, are you interested in Self-Care bingo?

Take the download-feel free to print!- and see how many ways you can take care of yourself in a day.

When you get a line, reward yourself with something that makes you happy.

Enjoy!